NEWS & EVENTS

FORMS

Fitness Evaluation

We offer a current-state fitness evaluation for customers that have a desire to lose weight and/or improve health and fitness. This program does not cover specific diet and exercise programs; it is a personal evaluation and fitness consultation.

The personal evaluation process includes the following measurements: blood pressure, resting heart rate, blood glucose, total cholesterol, HDL level, non-HDL level, LDL level, triglycerides, actual weight, and detailed body fat percentages. The fitness consultation is an explanation by a medical professional of the personal evaluation measurements, along with general recommendations for diet and exercise habits.

The testing is performed by qualified medical professionals using state of the art technology in a family clinic setting. You won't find this level of detailed testing at your local fitness center.

While the initial exam provides detailed information, it is recommended that customers return quarterly for progress evaluations and annually for a full reevaluation. The intended goal is that customers will share this information with a dietician or fitness professional to develop a customized diet and exercise program.